I live in Ponder, Texas with my 3 young kiddos, and my hubby of 13ish years. I received my Bachelor's degree from Texas Tech University, (Wreck 'em!) and my Master's degree in Counseling from Texas Woman's University. I am a Licensed Professional Counselor (LPC 73201) for those of y'all that live in Texas. I am EMDR-Trained, and also a motivational speaker. I have firsthand experience in helping women find their significance in life and reclaim their worth.

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Y'all... Marriage is hard. Motherhood is hard. So many little things all day, every day can make it hard, too. I started the Vigorous Grace online community in 2019 after miscarrying my sweet angel baby, and I found myself surrounded by my loved ones, but feeling super alone. I wanted other women to feel connected and less alone because I knew how devastating it can feel.​ Thus, Vigorous Grace was born.